By Wellness Digest • Updated July 2025
Across various social media platforms, a growing number of posts have highlighted a practice some are calling the “Baking Soda Trick.” Though not new, this simple kitchen ingredient — commonly used for baking — has found its way into online conversations in recent months.
Some users have shared anecdotes involving baking soda dissolved in water, while others have referenced older household traditions passed down through generations. The exact origin of the recent resurgence remains unclear, but interest appears to be spreading among certain communities.
Baking soda, also known as sodium bicarbonate, has long been present in homes around the world. Most commonly found in pantries, it’s typically used for cooking, cleaning, and even deodorizing refrigerators. Occasionally, it has also appeared in folk practices and home routines.
Online, people have referred to mixing a small amount of baking soda into water — usually in the morning — though specifics vary greatly and are rarely backed by detailed context or references.
As with many trends on the internet, it’s important to approach such information with a critical eye. While baking soda is widely used for culinary and cleaning purposes, its use in personal routines should be evaluated individually. Official health organizations generally recommend caution and consulting professionals before adopting any changes.
Despite the lack of mainstream discussion, mentions of this so-called “trick” continue to surface in comments, short-form videos, and casual blog posts. Most are anecdotal and vary significantly in explanation and tone.
No one source appears to claim ownership of the idea, and motivations for using baking soda this way range from curiosity to tradition. Regardless, it’s another example of how everyday items can spark new waves of interest — especially in the digital age.
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